Podiatry Blog

Latest news and updates: Darwin Podiatry

May 2021

What is Shockwave Therapy?

What is Shockwave therapy? A shockwave is a sonic pulse wave that transmits energy into areas of pain – such as soft tissue injuries with acute or chronic conditions. The wave of energy promotes cell regeneration and begins the repairing process of the tendons, muscles, and other tissues within the...

What are Shin Splints?

Medial Tibial Stress Syndrome Shin splints is the umbrella term to cover a variety of pathologies that affect the shin bone (the tibia). Nearby tendons and connective tissue can cause shin related pains, but the medical terminology for shin splints is medial tibial stress syndrome. Medial Tibial Stress Syndrome (MTSS)...

April 2021

What Causes Heel Pain?

Plantar fasciitis is a common cause of heel pain. It usually involves pain at the plantar fascia where it attaches to the heel bone (1). This fascia naturally stretches during standing and walking. The fascia can only stretch so far, but if the tension continues to increase within the...

March 2021

Ankle Injury Prevention

There are many ways to injure an ankle, but the most common is an ankle sprain. With many injuries focus tends to be on cure rather than prevention. Here are some ways you can help prevent or reduce the risk of ankle injury:   Strengthen Your Ankles: Building up ankle strength helps...

Lateral Ankle Sprains

The ligaments surrounding the ankle joints provide passive stability, limiting range of movement to provide the necessary stability required. The ligaments run from bone to bone. Injury to the lateral ankle is usually a combination of plantar flexion (toes pointed) with inversion (foot rolling inwards). Damage occurs when the force...

February 2021

What Do Sore, Tight Calves Mean?

Sore, Tight Calves- Causes and Treatment Calf pain is a common occurrence for athletes, especially in the older runner. Patients may often describe their calves as ‘tight’ or ‘stiff’, and may / may not have previous history of a calf injury. A common presentation to Darwin Podiatry is when the patient...

You can select both clinics according to your preference.
You can select both clinics according to your preference.